Why stretching at work
A wellness benefit your team will actually use
Long hours at a desk leave people with tight necks, sore shoulders, stiff hips and aching lower backs. Assisted stretching gets straight to those areas. A trained therapist does the work with each person, so they feel the difference in a single session.
For your staff
Relief from desk-bound tension in the neck, shoulders, hips and lower back
A break that leaves them feeling looser and more energised
Fully clothed and hands-on, with no gym gear or change of clothes needed
For you
Easy to organise: we handle bookings and bring everything we need
Flexible formats: onsite days, prepaid credits, gift cards or a free staff perk
Simple invoicing and a usage summary for your wellbeing reporting
Corporate options
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Our therapists come to your workplace with a portable table and run 15-minute one-on-one stretch sessions. Staff book a time slot, step away from their desk and come back feeling looser. Each therapist sees three to four people an hour, and we can bring more than one therapist for larger teams.
Ideal for: wellness days, busy periods, end-of-quarter thank-yous, regular monthly visits
From $165 per therapist hour (2-hour minimum)
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Buy a bank of sessions your staff redeem at our Northcote studio. Each employee books online with your company code and chooses the session that suits them. Credits are shared across your team, so you only pay for what's used.
Ideal for: wellness programs, employee benefits platforms, health and wellbeing allowances
10 sessions $1,200 · 20 sessions $2,360 · Larger packs on request · Valid for 12 months
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A thoughtful gift that people use. Choose a 25-minute, 50-minute or 80-minute session, or a dollar value, and we'll send digital gift cards with your message.
Ideal for: end-of-year staff gifts, client thank-yous, milestones, rewards and recognition
From $75 per card · Bulk pricing for 10 or more
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Add a stretch station to your wellness week, R U OK? Day, Mental Health Month activities or end-of-year celebration. We'll set up, manage the bookings and keep sessions running all day.
Ideal for: events where you want something staff will queue for
Priced on request
Getting started is easy
Tell us about your team
Fill in the enquiry form with your team size, location and what you're interested in.
We recommend a plan
We'll come back within one business day with options and pricing to suit your budget.
We handle the logistics
For onsite days, we share a booking link with your staff and bring everything we need. For credits and gift cards, we set up your company code or send your cards.
Your team feels the difference
After each onsite day or at the end of each month, we send a short usage summary for your records.
FAQs
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No. Massage works on the muscles while you lie still. In assisted stretching, our therapist moves you through stretches and you take part, which improves how far and how freely you move.
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No. Sessions are fully clothed. Normal work clothes are fine, though anything very tight or formal may limit some stretches.
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A small meeting room or quiet corner about 3 by 3 metres. We bring a portable table and everything else.
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Each therapist sees three people an hour in 20-minute sessions. A four-hour visit with one therapist covers around 12 staff. We can bring more therapists for larger teams.
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Staff complete a short health form before their session, and our therapists adjust every stretch to the person. If someone has an acute injury, we'll suggest they see a health practitioner first.
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We come to workplaces across Melbourne. Our studio is at 108 High Street, Northcote.
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Yes. We invoice for onsite sessions, workshops, wellness credits and bulk gift cards.
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Yes. Credits sit in one company account and any staff member can redeem them using your company code.
Let's look after your team
Tell us a little about your workplace and we'll come back within one business day with options to suit your team and budget.